Sole n Soul Reflexology and EFT | REFLEXOLOGY CHANDLERS FORD

Hello and a very warm welcome to Sole n Soul. My name is Melanie and I am an ITEC qualified Reflexologist (Distinction Grade) offering treatments in and around the Southampton area.

I am also a member of the Complementary Therapists Association and on the Complementary and Natural Healthcare Council. Both of these organisations have guidelines to follow and one of their requirements is that I have regular refresher training, this ensures you are always in safe hands.

I also received training within The MacMillian Cancer Centre, this is based within the Southampton General Hospital.

MacMillan offer cancer patients various complementary therapies throughout their treatment and I was delighted to be on their team of therapists.

Reflexology is a holistic therapy meaning it treats body, mind and soul. Everyone deserves to be holistically healthy and this can be achieved by holistic treatments and healthy lifestyle choices.

Reflexology is an old age therapy that promotes the body’s natural health and vitality. It is a very relaxing yet rejuvenating treatment which re balances the body which in turn promotes health and wellbeing.

You have over 7000 nerve endings in your feet and these all correspond to a specific organ or body part.

When Reflexologists apply gentle pressure, this awakens these nerve endings to break down any blockages and congestion. From this external stimulus the impulse causes a response from/to the organ to increase protoplasm activites and normalise funtions.

The blockages show up to the Reflexologist as crystal deposits/toxins within specific areas. When worked within a Reflexology treatment it helps activate the body’s nuclear cells, organs and body systems into a neutral homeostatic (balanced) state.

Around 70% of disorders can be related to stress and tension. We all lead busy lives and over exposure to stress with no ‘de stressing’ will cause your body and mind to become overworked.

Reflexology may help with the following aliments;

Migraines/Headaches

Mood Balancing

Sciatica

Digestive Issues

Stress

Sleep Disorders

Fertility

Pain Relief

Muscular Pain

Skeletal Pain

Boosted Circulation

Increased Energy

Anxiety

Urinary Tract Conditions

PMT

Menopausal Symptoms

Eliminating Toxins

Reflexology is such a beneficial treatment, non intrusive and so so relaxing. Please contact me to disuss anything specific to you and I will be happy to advise if Reflexology may be of benefit to you.

I personally have had great success with Reflexology and decided to train to enable me to share with others this amazing therapy.
I absolutely love treating Reflexology and, every time I do, it continually amazes me with its powerful benefits.

I am not able to diagnose any health issues nor give advice on medical issues. Reflexology is an opportunity for healing it is not a cure so there may be occasions where I will refer you to your doctor, instead of or alongside Reflexology treatments.

The comments below are from clients who have already experienced the wonderful treatment from Sole n Soul and who have kindly allowed me to share their experiences.

To see more testimonials please visit the ‘Testimonials’ page on this website.

Please like my Facebook page, to be kept up to date with anything Reflexology based. Also any current offers from Sole n Soul will be posted on there.

I look forward to meeting with you soon on this wonderful journey called life x

'I found the whole treatment relaxing and enjoyable. My first impressions of the treatment room were how tranquil and cosy it was. I felt relaxed straight away and the music made me fall asleep! The treament from Melanie was a huge benefit to my feet with my sciatica problems improving the next day at work. A soothing treatment which made me feel calm and chilled afterwards.'

Laura

Totton

'I would like to say how delighted I was with the treatment I received on my leg. I suffer badly with neuropathy and the relief I felt after the treatment was amazing, Thank You'

Hilary

TOTTON

'A very good Reflexology experience with Melanie. I thought her treatment room was lovely, very peaceful and welcoming. On darker days the lighting gave it a very warm feeling, and on sunny days the décor blended in beautifully with her garden. My Reflexology treatments were very relaxing and I was surprised at how many health issues Melanie picked up on. I felt quite energised after the treatments and as though I were walking on air which lasted into the next day.'

Ann

CHANDLERS FORD

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Zoë Lakeman

2024-06-22

Melanie was so calming for my first reflexology session with her. Her space is relaxing and tranquil and the reflexology itself released a lot of tension for me. I would absolutely recommend!

Becky C

2024-01-04

It’s my pleasure to leave a review for Melanie at Sole n Soul. She is extremely calming, comforting and knowledgeable and her hands are magic. I am new to reflexology and boy have I been missing out. Not only is it 45 minutes of total deep relaxation in a beautiful setting but also has been beneficial for my anxiety/stress and brought relief from my lower back pain. I am so pleased I have found Melanie and think everyone should treat themselves to some Melanie time! My next session cannot come soon enough!

Paul Barnes

2023-12-22

I have been visiting Melanie for two years now to help with sleep issues, anxiety and to improve general wellbeing. From the very start Mel puts you at ease in her garden studio and works her magic. A very relaxing space and time well spent, always leave feeling much more balanced. I wholeheartedly recommend 🙏 Paul (Chandlers Ford)

Michelle Chivers

2023-12-05

I recently visited Melanie for a session of reflexology spurred on by menopause problems. Not only did I come away feeling relaxed and calm, but I've since noticed my lower back and hip aches and pains have been greatly reduced. I also feel more centred and calm in general. I can highly recommend Sole n Soul Reflexology and EFT. It's working for me, and I can't wait to have another treatment.

Parmjit Thiara

2023-07-04

So relaxing and realy helps my lymphatic drainage

Zoe Hull

By pure chance I came across Melanies website whilst looking on google maps, the name of the business caught my attention. I am so glad it did, Melanie is what I would call and earth angel, I have been having regular reflexology with her and its heavenly! I feel more relaxed, less stressed and just generally happier. Very professional and talented in her work.

Kim Sloman

2023-03-29

I have reflexology in Vietnam and China and I can honestly say my session today at sole n soul was the best I have ever experienced! Amazing, amazing....well recommended.

farzana cossor

2022-12-17

I went to see Melanie as I have cauda equina and have severe lower back pain/ sciatica pain and very painful left leg. I am also a migraine sufferer. She is a warm, loving person and makes you feel so comfortable and is a great listener. I have have had a number of visits with Melanie and contunue to do so. To be honest she makes me feel new again. The thrombing pain has disappeared and I have full relief from my back pain. I am off medication- which I never thought in my life would happen. I am able to do things in my life that normally the pain restricted me doing. I would highly recommend anyone who has any health issues to atleast give Melanie a try - you will need a number of visits before you see the benefits but trust me it is definitely worth it. Thank you Melanie.

Richard Colson

2022-12-15

Melanie is a very bubbly character and very professional. Her treatment room is calm and welcoming. I would highly recommend her reflexology services.

Carine Wolfenden

Started getting my reflexology therapy from here when no one else would offer services in 2020. I suffer from constant pain and occasional emotional downs due to incurable cancer, Melanie helps me so much, knows when and when not to chat. I don't know much about the theory of reflexology but in my experience, it is doing me good. I consider it one of my essential expenses. Well worth it for the occasional break from pain.